March represents many different things for people. Two of the biggest things celebrated during March are the start of Spring and St. Patrick’s Day- what’s not to love about either one of those?! Below you will find some fun facts and information on both that will help you prepare for the celebrations.
National Holidays in March
Women's History Month
Deaf History Month
National Craft Month
National Foreign Language Month
Irish American Heritage Month
Expanding Girls' Horizons in Science and Engineering Month
Spring Time Greatness
Spring, also known as the Vernal Equinox, officially begins on March 19th
Our clocks will spring ahead for Daylight Saving Time on Sunday, March 8th
The term Spring or “springtime” refer to the idea of rebirth, rejuvenation, renewal, resurrection and regrowth.
The season Spring brings with it the ability to start enjoying more outside activities that you may not be able to do in the Winter season. These can include: Camping, Fishing, Flying a Kite, Playing Mini Golf & Starting your garden! More activities can be found here!
All Things Green
St. Patrick’s Day, commonly referred to as St. Paddy’s Day, is on March 17th
Corned Beef & Cabbage is a traditional St. Patrick’s Day dish that originated in New York and not Ireland. Find some great Irish recipes here!
The popularity of Shamrocks and Four Leaf Clovers stems from St. Patrick using these plants to explain the holy trinity to the Irish.
St. Patrick’s Day cannot be complete unless you are wearing green and everything around you is green! When celebrating, some show their Irish pride more than others. Take a look here!
We have all heard the saying “New Year, New Me” when it comes to bringing in a new year. While this is a great time to make changes that you believe will be beneficial to your life going forward, there are a lot of times when sticking to your resolutions becomes harder than expected. The sky is the limit when it comes to these resolutions but making them realistic gives you the greatest chance of sticking to them. Below are some tips to help you stick to your New Year Resolution.
Start Small- If you have a resolution to exercise more in the New Year, it can be hard to go from 0-100. Help yourself by starting small and working up to your expected goal as you move along. This will increase your chances of sticking to the goal and creating a routine/habit.
Change One Behavior at a Time- If you have more than one resolution, focus on one at a time. Unhealthy behaviors develop over the course of time so replacing them will take times as well.
Make It Personal- While you are making your goals for the year, think of why it is important to you. By determining your inner motivation, and writing your goals down, you will be personally inspired to stick to it and keep progressing.
Focus on Progress, Not Perfection- Perfection is unattainable so making small steps towards your goals are normal and okay. Don’t let the image of perfection stop you from seeing all the progress you are making day in and day out.
Accountability- Share your goals with others and ask them to hold you accountable. Think of this as the ‘buddy system’. People who tell others about their goals are more likely to accomplish them because they’re afraid of failing in front of other people. Use this as motivation!